Thursday evenings
7:30-9pm
Dates for 2024/2025:
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Term 1:
5th September - 24th October (8 weeks)
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Term 2:
7th November - 19th December (7 weeks)
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Term 3:
9th January - 13th February (6 weeks)
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Term 4:
27th February - 3rd April (6 weeks)
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Term 5:
TBA
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Term 6:
TBA
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Payment/Bookings
Payments can be made by bank transfer, cash or cheque. Please contact me directly to arrange the best method for you.
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Full block - £13 per class
Drop in - £15 per class
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Your first class - just £5
Come and see if this style of yoga is for you
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VENUE:
IDE HILL VILLAGE HALL
IDE HILL, SEVENOAKS, TN14 6JG
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Please wear comfortable clothing and ensure you have a warm jumper during the colder months. Bring water, a cushion or two and blanket for relaxation. Perhaps most importantly bring an open mind and sense of playfulness!
Classes are suitable for those new to yoga, or those who want to deepen their yoga practice, especially if you are looking to destress and unwind. It is a gentle, mindful class with focus on giving the body a stretch, moving the spine, and breathing well. We have fun, the atmosphere is relaxed. You will leave feeling calm, centred and happier in your body.